#1 "New York Times" bestselling author Tom Rath delivers a book that will improve your health for years to come in three of interconnected areas: eating, moving, and sleeping. Quietly managing a serious illness for more than 20 years, Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. He offers advice that will help you make good decisions automatically, in all three of these interconnected areas. With...

This book uses scores of examples to show the differences between scientific writing that informs and persuades and scientific writing that does not. It identifies five key elements of style that distinguish the best scientific documents.

"The Pilgrim's Progress (Part I 1678/Part II 1684) holds a unique place in the history of English literature. No other seventeenth-century work except the King James Bible, nothing from the pen of a writer of Bunyan's social class in any period, and no other Christian work, has enjoyed such an extensive readership." "The pilgrim Christian, Mr Worldly Wiseman, Giant Despair, Hopeful, and Ignorance are engaged in a powerful drama set against a solidly...

Duct Tape Engineer shows how to create fourteen mega projects out of duct tape--backpacks to kayaks and catapults to queen-size beds--right in your own backyard.

"Born a free man in New York State in 1808, Solomon Northup was kidnapped in Washington, D.C., in 1841. He spent the next twelve harrowing years of his life as a slave on a Louisiana cotton plantation. During this time he was frequently abused and often afraid for his life. After regaining his freedom in 1853, Northup decided to publish this gripping autobiographical account of his captivity. As an educated man, Northup was able to present an exceptionally...